Original Strength: A book report
August 9, 2017
Power: The Key to Elite Golf (and tennis, and baseball, and lacrosse….)
August 24, 2017

Which Sports Make You Smarter?

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35 cross-sectional studies found the Cardiorespiratory fitness, as well as general athleticism had strong evidence of a correlation with academic performance.  5/14 studies found a positive association with muscular strength (the other 9 found no association).  What we know to be true with adults is also true with kids!  Another reason to get training!


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