Power: The Key to Elite Golf (and tennis, and baseball, and lacrosse….)
August 24, 2017

The Difference

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“The biggest difference between those who succeed in becoming strong, agile and healthy is the difference in mindset with regard to physical activity. Those who see it as a burden are doomed to failure, and those who see it as a privilege or a gift are rewarded with a body capable of doing some pretty amazing things.   If you give a damn about your body, you’re going to find ways to cultivate it over time that you enjoy. The process itself is the biggest benefit you get from moving. Everyone has the freedom to choose how they want to spend their time. I choose to move more.”

-Max Shank

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